Booking Page
How We Get Started
1. Pick a Time: Choose a slot via the online calendar that fits your schedule. I will email my contract over and client intake form.
2. The First Session: A relaxed, zero-pressure conversation where we map out what’s going on.
3. The Plan: We build a straightforward, actionable strategy moving forward.
What To Expect
Sessions can be held online via Google Meet or in person at my Bury or Manchester offices. Please let me know if you prefer a face-to-face session and I will confirm my availability.
Let’s cut through the clinical jargon.
While I am trained integratively in Person-Centred Therapy, Positive Psychology, Cognitive Behavioural Therapy (CBT), and Meta-Cognitive Therapy (MCT), what actually matters is how we work together. I provide a safe, and non-judgmental space where we use proven, practical tools to help guide you toward your true north. If you’ve been to therapy before and already know what works for you—or more importantly, what doesn’t—let me know. This is a partnership, and we will work in whatever way suits you best.
Free 20 Minute No-Obligation Consultation
If we are not a good fit, I will provide guidance on where to go next.
50 Minute Counselling Session £65
I work integratively using a combination of techniques. If you have a preference on how you want to work, let me know.
Block of 6 Sessions – £350 – Must be used within 2 months of purchase.
This is non-refundable and cannot be transferred to anyone else. Only order if we have previously worked together and you want to commit to 6 sessions with me.